Sports Vs Games
Sports (or sports) refers to any types of typically competitive physical activity that, through organised or casual competition, aim to employ, develop or enhance physical prowess and skill while also providing physical entertainment to participating participants, and sometimes, spectators. Today, one of the fastest growing areas of the leisure and recreation industry includes sports and fitness activities. For example, it has been found that there has been a marked increase in the number of adults engaging in both indoor and outdoor recreational pursuits such as golf, running, fishing, snowboarding, hiking, cycling, skiing and swimming. Also, the popularity of such things as yoga, Pilates and Tai Chi has grown tremendously. It is these types of activities that have been shown to help participants in the prevention and management of common conditions such as cardiovascular disease, arthritis, osteoporosis, obesity and diabetes. Also, these types of activities may play an important role in improving mental health and wellness.
The development of a sport or recreation program generally begins with a vision or goal of developing an athletic or fitness program that will promote health and well-being. In addition, it requires the cooperation and support of friends and family. One of the first steps towards achieving this goal is choosing a sport or recreation activity. Common sports are team sports where multiple individuals engage in coordinated and balanced physical activity in order to meet a specific goal, such as winning a game. Examples include fencing, tennis, racquetball, soccer and basketball.
There are many benefits to participating in sports, including social interaction and the opportunity for physical challenge and improvement. Additionally, many people report an increase in their self-confidence and sense of achievement following participation in a sport or physical activity. Many of these same factors may be found in other types of organized and unorganized sports, such as fencing, swimming, baseball, football and softball. However, there are a few key differences between the two.
First, most governing bodies for organized sports have specific rules and regulations regarding the type and level of participation. For example, the United States Anti-Doping Agency (USADA) and the United States Olympic Committee (USOC) have established clear requirements for participation in the Olympic Games. Sportsmanship is also a key component of these requirements. Athletes are required to adhere to uniform dress code, including both shirts and shorts, proper timing of body movements, cleanliness in training and warming up, and proper diet and nutrition.
Second, unlike non-sport activities, there is a clear distinction between “play” and “complection.” Sport is defined as an interactive engagement with sportive events and activities. Sport takes place as part of the athlete’s overall physical health and well-being, as well as enhancing his/her skills and performance. Therefore, while competition results in the attainment of physical perfection, play aims to develop sportiveness, which can lead to higher self-esteem. Competitors will often display a competitive spirit, which can foster positive social interaction and camaraderie.
Third, there is a clear distinction between mind sports and non-sport physical dexterity. The former requires the athlete to engage in an entirely different set of skills and competencies than those used in other physical activities. Therefore, while the mind works through problem solving and cognitive processes, non-sport physical activities are more focused on achieving the necessary functional capacity for completing the task without distraction. Mind sports often require large amounts of stamina and physical strength. Therefore, it makes sense for athletes to train intensely to improve their mind skills and physical dexterity, not to mention their overall competitive spirit.
Lastly, there is a clear difference between sports and games. While most people think of organized sports as games that involve competing teams or individual athletes, there is much more to this. The history of organized sports often includes an element of skill competition, as individuals vied to achieve superiority over each other. This competition was often fueled by the desire for reward, such as recognition, money, and physical recognition. Games, on the other hand, often involved simple exercises meant to increase physical dexterity.
As you can see, there is a significant difference between sports and games. Most people believe that they participate in a game, when in reality they are either participating or observing a sport. For example, while cheerleaders may practice cheerleading at a school, they most likely did not participate in a game of cheer until they were hired to perform at sports events. The next time you participate in a sport or watch a sport, try to remember how you truly feel about the activity, whether you enjoyed it or not.